Cinco de Mayo Vegetable Quinoa

by Mary Papoulias-Platis

Post image for Cinco de Mayo Vegetable Quinoa

After attending Melissa’s Produce Pepper Event and Luncheon, I became so inspired to start learning and working with peppers. This recipe “Vegetable Quinoa” came from their new book, The Great Pepper Cookbook” which is available on their website. The brightly colorful photographs along with the helpful pepper tips, help you identify the vast varieties of peppers, making your recipe easy to follow. Enjoy this quinoa salad with a hint of pepper flavors and feel free to substitute whatever is handy in your kitchen. I love the new corn for the season, so I added fresh corn to the recipe. This is also a tasty and quick meal for your Meatless Monday dinner.

vegetable quinoa

This dish is made with fresh Banana Wax Chiles, which has a mild to medium heat level. You can find this year around pepper through Melissa’s Produce or at your local grocery store. This is a narrow, about 4-7  inches in length, with a light translucent creamy yellow exterior. Choose firm, yellow, glossy chiles. I also added Melissa’s mini sweet peppers to the dish.

 sweet mini peppers

Cinco de Mayo Vegetable Quinoa
 
Quick and easy- this healthy quinoa salad can be made ahead, adding the vegetables before serving.
Author:
Recipe type: Main or Side Dish
Cuisine: Mexican - from "The Great Pepper Cookbook"
Serves: 8 (11/2 cups)
Ingredients
  • 1 8-ounce package quinoa
  • 2 tablespoons extra-virgin olive oil
  • 2 sweet onions, finely diced (about 1 cup)
  • 2 fresh banana wax chile peppers, stems and seeds removed, sliced into rounds
  • 1 fresh red bell pepper, stems and seeds removed,diced (about ½ cup)
  • ½ carrot, diced (about ¼ cup)
  • ½ zucchini,diced (about ⅔ cup)
  • ½ yellow squash,diced (about ⅔ cup)( I substituted corn)
  • 2 garlic cloves, minced
  • salt
  • freshly ground pepper
Instructions
  1. Prepare the quinoa according to the package directions.
  2. Heat oil in a large skillet over high heat. Add onion and next 5 ingredients (through squash) cook, stirring occasionally, 5 minutes.
  3. In a bowl, combine quinoa and vegetable mixture, stir in salt and black pepper to taste. Serve.
Notes
Quinoa can be made ahead of time and refrigerated. I add a little extra virgin olive oil to keep the grains from sticking.

 

Melissa's cookbook

 This cookbook is available through their website here.

 

Discolsure: Melissa’s was kind enough  to send me the peppers for my post. The recipe comes from the new cookbook, The Great Pepper Cookbook. I was not compensated for this post. I post recipes I have tested and enjoyed.

© 2014 – 2018, Mary Papoulias-Platis. All rights reserved.

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{ 4 comments… read them below or add one }

1 Stephanie Weaver, The Recipe Renovator

Looks lovely Mary. I love quinoa!

2 Mary Papoulias-Platis

Stephanie, quinoa makes a great meal with whatever you add to it!

3 Dorothy at Shockingly Delicious

Riot of color!

4 Mary Papoulias-Platis

Isn’t that what Cinco de Mayo is all about! Ha!

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