The Blender Girl Smoothies by Tess Masters - My Food Bible
 
 
Take a look at this green drink with many healthful benefits from Tess Master's new cookbook, The Blender Girl Smoothies.
Author:
Recipe type: Smoothies
Cuisine: All
Serves: 2
Ingredients
  • 1 cup coconut water or water
  • 1 teaspoon finely grated lime zest
  • 3 limes, peeled and quartered
  • 1 cup torn-up curly green kale leaves (1-2 large leaves stalk removed)
  • ½ cup firmly packed mint
  • 2 cups frozen pineapple
  • 5 drops alcohol-free liquid stevia, plus more to taste
Optional Boosters
  • 1 teaspoon wheatgrass powder
  • 1 teaspoon minced ginger
  • 1 teaspoon coconut oil
Instructions
  1. Throw all the ingredients into your blender and blast on high for 30-60 seconds, until smooth and creamy.
Recipe by California Greek Girl at http://www.californiagreekgirl.com/the-blender-girl-smoothies-by-tess-masters-my-drink-bible/