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The Blender Girl Smoothies
Take a look at this green drink with many healthful benefits from Tess Master's new cookbook, The Blender Girl Smoothies.
Servings 2
Author Tess Masters
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1
cup
coconut water or water
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1
teaspoon
finely grated lime zest
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3
limes, peeled and quartered
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1
cup
torn-up curly green kale leaves,1-2 large leaves, stalk removed
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1/2
cup
firmly packed mint
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2
cups
frozen pineapple
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5
drops alcohol-free liquid stevia, plus more to taste
Optional Boosters
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1
teaspoon
wheatgrass powder
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1
teaspoon
minced ginger
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1
teaspoon
coconut oil
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Throw all the ingredients into your blender and blast on high for 30-60 seconds, until smooth and creamy.