I would like to introduce you to Dr. John Westerdahl and his Health and Longevity radio show on Live Talk Radio. He has chosen to interview three guests on the Mediterranean Diet, Dr. Michael Ozner M.D. and Debbie Metenopoulos and me. As you can guess, I had a small part in this interview discussing the health benefits of olive oil. I have been interviewed in the past about olive oil with Dr. Westerdahl and he thought I could add a few tidbits on the subject. I feel very honored to be part of this interview along with Dr. Michael Ozner and Debbie Metenopoulos.
Featured Guests: Michael Ozner, M.D. – Board-Certified Cardiologist and Author of The Complete Mediterranean Diet : Everything You Need To Know To Lose Weight And Lower Your Risk Of Heart Disease; Debbie Matenopoulos – TV Host, Journalist and Author of It’s All Greek To Me: Transform Your Health The Mediterranean Way With My Family’s Century-Old Recipes; Mary Platis – Greek Chef, Cooking Instructor, Expert on Organic Extra Virgin Olive Oil and Author of Cooking Techniques With Olive Oil
The show will air nationally this Sunday at 12:00 pm noon (California Time) on over 70 stations on the LifeTalk Radio Network.
To hear the show click here.
Here are the author’s books for your enjoyment!
The Complete Mediterranean Diet
Everything You Need To Know To Lose Weight And Lower Your Risk Of Heart Disease
In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings in health and nutrition to create a diet that’s easy to follow.
Check out Debbie’s new cookbook with her special family recipes.
Modern science is catching up to what Greeks have known for millennia: health comes from eating natural, whole-food ingredients that haven’t been processed or pumped full of hormones, antibiotics, or preservatives. In It’s All Greek to Me, Debbie shares 120 of her family’s traditional Greek recipes and adds her own touch to make them even healthier and easier to prepare.
If you missed the show, visit the Health and Longevity website to listen to the show and many other educational interviews.
You may also want to purchase my olive oil cookbook and learn to cook and preserve with olive oil.
© 2014 – 2019, Mary Papoulias-Platis. All rights reserved.
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