Mushrooms big and small, brown or white? There are nearly 300 varieties on the market. Knowing your mushroom type is very important, because each one may require a different cooking method. Overall, here are the most common ones we consume. Did you know Pennsylvania is the leading state in production, providing 2/3 of the market. To learn more, visit the Riviera Wholesale company. Let’s identify the six most popular mushrooms in the U.S. and they are: White Button, Cremini, Portobello, Oyster, Enoki, and Shiitake.
Mushrooms in the Kitchen and Most Popular
- White Button: Roast, sauteed or grilled for a stronger flavor. Mostly, used for garnishes, and pizza toppings. Most common.
- Cremini : Often called “Baby Bellas”. They are darker in color, with a meatier texture. Roasted or sauteed is best for these mushrooms.
- Portobello Mushrooms : They are the larger size of the Cremini. Flavor is very rich with a firm meaty texture. They are large in size perfect for stuffing, used as a burger, and in sandwiches.
- Oyster: A mild tasting mushroom , delicate in flavor and they do taste slightly like oysters. They are best in stir-frys, stews and sauteed.
- Enoki: They are unique in their shape with long threads often called lily mushrooms. They are creamy in color, slightly sweet and fruity. Soups, stir-frys, and unique meal bowls are best for these mushrooms.
- Shiitake: With a strong flavor, savory with umami, they pair well with vegetables, in sauces and soups.
Poached Mushrooms In Olive Oil with a Tart Recipe
Here is a handy list of dishes you may want to think about before heading to the supermarket. These are simple dishes you can find many recipes for.
They are also considered to be a nutrient-dense food with many health benefits:
- Lowers Blood Pressure – full of potassium.
- Boosts Immune System – anti-inflammatory with B6, vitamin D, Selenium
- Low-calorie, good source of fiber protein, and antioxidants. For more information : WebMD
You may also like a few of my recipes:
Mountain Meadow Mushroom Tour and Risotto Recipe in San Diego
Poached Mushrooms In Olive Oil with a Tart Recipe
Stuffed Mushrooms with Spinach and Thyme
Artichokes Stuffed with Bulgur and Mushrooms – “Anginares”
Best in Health,
© 2025, Mary Papoulias-Platis. All rights reserved.
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Hello from California Greek Girl. I’m the owner of Ethos Culinary located in the beautiful city of Carlsbad. Join me as we explore California’s bounty of foods, farmlands, and culinary experts. I’m looking forward to bringing you Greek, Mediterranean and Plant-Forward Cuisines. OPA!
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