12 Greek Vegetarian Dishes for #GreekDinner Tonight

by Mary Papoulias-Platis

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Everyday Greek food is basic and simple to prepare with many choices including Greek Vegetarian Dishes. I have chosen 12 Greek Vegetarian Dishes for you today, as we celebrate #GreekDinner on this day around the world. I always refer to what is in season in your  garden or markets. So these are my favorite Vegetarian weekly dinners I have served over and over, my go-to quick healthy choices for my family. It’s a good idea to have the following staples in your pantry and refrigerator when cooking a Greek dish.

Best of all the Greek Mediterranean Diet is one of the healthiest in the world, so try and get several serving of fresh vegetables and fruit into your diet daily! When visiting Greece, my aunts and uncles were slim and fit. They all walk everywhere! And their diet is simply drawn from what they planted in their gardens. I came back with a greater appreciation of my Greek Heritage and their healthy lifestyle.

Pantry Ingredients: extra virgin olive oil, oregano, lemon, feta, olives, parsley, pita bread, tomatoes (canned or fresh), bulgur, rice, grains, lentils, chickpeas, grape leaves.

Fresh Ingredients: : Greek yogurt, spinach, cabbage, cucumbers, onions, and garlic, squash, potatoes, carrots, beets, radishes, peppers.

Quinoa Stuffed Cabbage

Quinoa stuffed cabbage rolls

Chickpea Stew with Vegetables

Chickpea Soup with Fall Vegetables

Braised Root Vegetables 

photo (63) (1)

Mom’s Lentil Soup

Mom's lentil soup

Beets and Garlic Sauce

Roasted Beets wit Garlic Sauce

Spinach and Rice

Greek Spinach and Rice

Roasted Peppers with Balsamic Vinegar

Roasted Peppers

Hummus with Pomegrante

Hummus with Pomegrante

White Bean Soup  – Fasoulada

Greek White Bean Soup -Fasoulada

Quinoa Stuffed Grape Leaves

Quinoa Stuffed Grape Leaves

Garden Tabbouleh

Garden Tabbouleh (1)

Greek Garden Roasted Vegetables 

Greek Garden Roasted Vegetables (1)

Kali Orexi! Enjoy your #GreekDinner tonight!






© 2016 – 2020, Mary Papoulias-Platis. All rights reserved.

{ 1 comment… read it below or add one }

1 BarbaraNH

Ah, I saw this too late, and have already planned Asian for tonight, but will think of you and do some tomorrow. Thanks for the lovely recipes and pictures!

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