Greek Afternoon Tea and Meze

by Mary Papoulias-Platis

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Ethos Culinary presents our first Greek Afternoon Tea presented in Chef Mary’s Kitchen. We will begin with an appetizer and introduction to the world of teas. Following with basic tea tips and serving ideas.
Chef Mary will introduce the menu with a cooking demo for all to enjoy. Greek small bites will compliment each serving of tea.  The class is limited to 12 people for a small and intimate experience.

The Health Benefits in Chamomile Tea are many, here are a few.

  1. It contains apigenin, an antioxidant that binds to certain receptors in your brain that may promote sleepiness. Reduce insomnia, the chronic inability to sleep.
  2. Chamomile tea may protect against diarrhea, stomach ulcers, nausea and gas, likely due to its anti-inflammatory effects.
  3. Chamomile tea contains the antioxidant apigenin, which may help lower inflammation and reduce the risk of several types of cancer.
  4. The anti-inflammatory effects of chamomile tea may promote blood sugar control, especially when it’s consumed with a meal.
  5.  Chamomile is a great source of flavone antioxidants that may play a role in improving heart health.
    For more information, see Healthline.

Program
Introduction and Demo of Greek Teas
How -To Brew and Serve Tea
Meze Demonstration

Teas Served
Greek Chamomile Tea
Greek Mountain Tea
Greek Thyme Tea

Meze will be served with all three teas.

Purchase Tickets – Closed

Three Greek Teas

Pictured here is Chamomile, Thyme and Mountain tea from Seven Senses Organic.

I hope you can join us as we explore the world of tea,

Mary 

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February Classes at Ethos Culinary

by Mary Papoulias-Platis

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Join us for two classes in February at Ethos Culinary. We are located in North County San Diego. We can be reached at ethosculinary@gmail.com if you have any questions.

It’s continuing to be chilly and warm soup weather, so in our first class I will be introducing you to Three Greek Traditional Soups from my family recipes. These are dishes we make year around, and often in our monthly rotation of meals. We also will be preparing a bone broth that can be used in all  soup recipes, using basic cooking techniques for you to follow. An appetizer and drinks are included.

February 8th – Soup’s On with Three Greek Soups – CLOSED
Time: Thursday,  6:00-8:00
Place: Ethos Culinary in Carlsbad
Menu:
Appetizer
Greek Chicken Lemon Soup
Vegetable Lentil Soup
Greek White Bean Soup
Drinks will be served.
A demonstration on making broth.

Our Greek Tea and Luncheon will offer organic teas from Greece, which are the most common teas we make in our home. These teas are very familiar to us growing up as our mothers often served us over the years. They are very medicinal as herbal teas, growing in nature in Greece.  We will show you how they are prepared old and new ways, and served with several Greek Meze, which are small bites. An appetizer and drinks are included.

February 24th – A Greek Tea and Meze Luncheon

Time: Saturday, 2:00-4:00
Place: Ethos Culinary in Carlsbad
Menu:
Appetizer
Three Organic Greek Teas served during Luncheon
Meze, Small Bites will be served with Individual Teas and more!
Drinks along with the tea will be served.
A demonstration on making Greek Teas.

Purchase Tickets Here

Three Greek Organic Teas

NEW to Ethos!

Our new Market House events will continue in March – look for more information soon.
Here is a small peak of our first Market House event.

 

I hope to see you at our culinary kitchen,

Mary 

 

 

 

 

 

 

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Our First Market House Event at Ethos

by Mary Papoulias-Platis

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High School Friends

We enjoyed a full day of our first “Market House” event last week.  I wanted to create a local event which had several local products represented, along with a theme for the event which was an overload of fresh limes from our tree , hence the Lime Harvest.

I was quite surprised by the number of friends and family that arrived during the day. And a big thank you for everyone who attended and supported this new event. No worries, we will repeat the Market House in March so look for my upcoming post.

Here are a few pictures we captured throughout the day, as people arrived to eat, shop and chat at our place. The lime aroma circulated throughout the kitchen, as I prepared my lime products. I included lime curd with fresh strawberries, chamomile lime tea, strawberry lime sangria, limeade, and fresh fish tacos with lime.

Besides the many foods we offered with a lime theme, I invited vendors to present their products. A big thank you to Madeline Gere, Tamara Bloom, and Sandy White. Along with the many friends that attended, and all the conversations we all engaged in, I truly appreciate the support the community has embraced us with at Ethos.

I hope you join us in March!

Mary 

 

 

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Market House Opening at Ethos Culinary

by Mary Papoulias-Platis

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Hello Everyone!

I’m opening the New Year, with a unique new event series called the Market House, which will be launched on January 21st. You are all welcome to attend, just drop by if you’re in the San Diego area. Every month we will feature a theme, this month being the welcoming of the lime harvest from our property. This is a free event.

Ethos believes in supporting local companies, so you will be able to shop for unique items, and enjoy an afternoon of lime treats, recipes and foods. Baked goods will be available to purchase, and local foods made here in town. Pick up a copy of San Diego Edible and sip on several lime drinks.

One goal of Ethos Culinary is to bring people together in our kitchen to meet our neighbors, community and foodies. The event is free of cost, so bring a friend to share in this new experience in a comforting and safe environment.

I hope to see you, so we can kick off the New Year with new acquaintances and a calendar of new classes.

Many of our events are demonstration style or hands on. We welcome private events, classes and team building evenings.

Best in Health,

Chef Mary

Visit our website at Ethos Culinary for more information on our company.

You can always find me on IG, California Greek Girl

 

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The Island of Ikaria Greece at Ethos Culinary

by Mary Papoulias-Platis

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Come and explore the Ikarian Diet with George and Eleni Karimalis!

Sold Out!

During this culinary adventure you will be treated to a plant based authentic Ikarian dinner, from Eleni’s vast collection of Greek recipes. She will instruct you on how you can make these meals yourself in your own home. The simplicity of The Greek Diet, brings you nutrient-rich ingredients, often found in a backyard garden. George Karamalis, will conduct a presentation and the importance of a Blue Zone lifestyle, and how it can improve your health  in many ways.

When: November 8th and 9th (Select One)

Where: Ethos Culinary in Carlsbad, Ca.

Times: 4 hour Event from 5:30-9:30

Dinner and Presentation Included

This is sold out, thank you for your interest,

Mary

 

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Blue Zones is Coming to Ethos from Ikaria, Greece.

by Mary Papoulias-Platis

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Hello Everyone!

We are pleased to announce the arrival of George and Eleni Karimalis to San Diego, from Ikaria Greece. Ethos will present two culinary events, November 8th and 9th, where the Karimalis’ will be introduce the Ikaria lifestyle with a cooking class and presentation. You will learn cooking techniques from Eleni, as she prepares her favorite plant-based meals and this will be followed with a sit-down dinner. Later in the evening, George will help us understand what goes into eating a more healthy diet, including his philosophy on staying fit, while being involved and supporting your community. Don’t miss this very active and fun night with new friends.

Purchase your tickets here on Eventbrite.

 

A few pictures of their culinary events in Ikaria, where they have their family home and vineyard.

A visit from Dan Buettner, as they filmed the Netflix movie, “Live to 100”.

George in his vineyard where they produce their wines.

Purchase tickets here on Eventbrite.

The Blue Zones and National Geographic together discovered the Ikaria Island as one of the Blue Zones in the World. The Karimalis family was chosen to appear in the Netflix movie and tell their story. Now, they are on a world tour and will stop here in Carlsbad. If you are not familiar with the Blue Zones, many books have been written by author Dan Buettner. Here are two of the latest books that he has published.

Our classes will feature plant based foods, found on the island of Ikaria. From homemade phyllo, bean dishes, vegetable soups and stews, with simply made desserts. Afterwards, a presentation will be given to familiarize you to the clean lifestyle they live by in Greece. This is a unique event to help build a healthy lifestyle community, and improve one’s health with the tips and lessons they will be introducing!

Purchase Tickets Here!

We are limited to two nights, so please register early for your tickets. This will be a night to remember as we eat our way to good health!

Chef Mary

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Evening with AIWF of San Diego

by Mary Papoulias-Platis

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Last month we presented the local San Diego chapter of AIWF, with a Greek Wine Tasting and Meze Event. The weather was perfect to open our front patio and offer our first tasting with a Greek Sparkling wine. With the assistance of Jamison Law Valdez, a Certified Sommelier from Alluvial Wines, we began the night with a presentation of our selection of Greek wines. He covered the regions of the wines, along with a tastings for all to enjoy.

We first designed our appetizer menu, and  selected our wines prior to the event with Jade from Alluvial Wines. They requested heavy appetizers and we provided a variety of our favorite dishes which included, Greek Salad in a cup, Vegetable with Hummus and Pita, Shrimp Scorpio, Grape Leaves with Yogurt Sauce, and many more.

Hummus with Vegetables and Pita

Greek Stuffed Grape Leaves with Yogurt Sauce

Throughout the night we presented many appetizers for the group to as they explored out selection of foods. We also demonstrated the lamb ribs, and how easy they are to grill and have ready in moments. The house was perfumed with lamb and olive oil. Heaven to the Greeks.

Freshly Grilled Lamb Ribs Greek Style!

The glasses were set, the wine-centered flowers were completed, and all the we had to do is wait for our guests.

Wine Night with Fabulous Flowers

 

Wine glasses ready for Ethos Culinary Wine Tasting Event.

Preparation for the event was worth the work, as we all enjoyed a lovely San Diego evening with old and new friends at Ethos Culinary.

Shrimp Scorpio Greek Style.

The appetizers awaited as he completed his talk, and we continued into the night together.

Greek Baked Meatballs with Sauce.

Freshly made phyllo spanakopita.

Grilled Greek chicken with olives!

A big shout out to my guests as they help prepare the menu and assist all night with the wine tasting!
Sommelier Jamison-Law Valdez, Madeline Gere, Chef Mary Papoulias-Platis and Kimberly Garner.

I was honored to work with Athenee Imports, Alluvial Wines, along with Sommelier Jamison Law-Valdez, in producing this exciting and incredible night at Ethos Culinary.

And a big thank-you to the San Diego Chapter of American Institute of Food and Wine (aiwfsandiego).

Chef Mary

 

 

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Hands-On Leek and Feta Phyllo Pie Cooking Class

by Mary Papoulias-Platis

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Our Leek and Feta Pie will be a hands-on class, on August 23rd, from 11:30-1:30.
This is one of my most popular appetizers and everyone will take home a 1/2sheet pan of their own to take home and cook. Featured in the photo is a full tray, you will be takin home a 1/2 tray. You will learn how to work with phyllo and make the filling for the pie. It will make 12 small pieces or 6 large pieces.

Registration is on Eventbrite. – CLOSED>

 

Please bring an apron and wear casual clothing with closed toe shoes. Everyone will be cooking so safety is important.

Chef Mary
Ethos Culinary -Owner

 

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Plant-Forward Greek Summer Cooking Class – Aug. 18th

by Mary Papoulias-Platis

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Plant- Forward Greek simply implies adding more fresh produce to your diet.

Being a Greek Chef, our plates are commonly prepared with garden vegetables with the freshest ingredients. We visit the farmer markets weekly for our classes.

Many farmers markets are brimming with beautiful summer vegetables this month and Chef Mary will prepare her dishes with locally gathered produce.

Registration Here at Eventbrite – closed

Greek Menu

Thyme- Infused Artichokes with Greek Basil Pesto

Zucchini Boats with Fresh Herbs

Homestyle Greek -Lemon Potatoes

Spinach and Feta Spanakopita

Fruit Phyllo Strudel

 

I hope to see you in Carlsbad, at our new culinary school!

UPCOMING CLASS – FETA AND LEEK PIE HANDS ON CLASS  – AUGUST 23RD

Chef Mary

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