Ethos Market House, Sunday August 11th

by Mary Papoulias-Platis

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We are back with another Ethos Market House! We took a small break as family settled here at the house, for their summer vacation. We were busy everyday, from the beach to the zoo, and sometimes just at home visiting with friends.

This month’s focus at Ethos Market House is on tomatoes! Hopefully, many of you grow them in your boxes, garden or pots. They are everyone’s favorite summer vegetable. As always, I will be presenting you with Special Guests, you can learn from and enjoy their company while shopping. Tasty organic bites will also be presented for all to enjoy, including berries, melons, and a pickling demo!

Pickling is a great way to preserve your berries! Drop by and see our demo and grab a recipe to take home! Add them to your salads, drinks or summer cold desserts.

Basil is easily grown in a pot or in garden boxes.

Preserving Herbs has always been a struggle with my garden , but here are a few tips. Swing by Ethos Market House for a fresh basil bite!

  • Freeze pesto! Chop fresh herbs in a food processor. Gradually add olive oil to form a sauce or thicker pesto. Spoon onto an ice cube tray and freeze. Remove once frozen and place in a freezer bag for storing. Add cubes to soups, pasta, and vegetable dishes.
  • Separate and spread leaves (sage, basil, or other herbs) on a baking sheet. Set the tray in the freezer. When the leaves are frozen, place them in an airtight container and return to freezer.

 

For more information on our Ethos Culinary Events, drop me a note below with your email, or head on over to our website at ethosculinary.com and send me a message!

You can also find us on Facebook, and IG.

Don’t come alone and bring a friend or two!

See you on Sunday, 

 

 

 

 

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Tips for Grilling Outdoors 101

by Mary Papoulias-Platis

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Summer is here and it’s time to get outdoors and start grilling. Weather you grill indoors, on a portable grill, or in your favorite cast iron pan you can get the same results by having a few tips to help with your final results. Of course grilling outside can be exciting by adding hardwood flavor chips, basting sauces or dry rubs that can add wonderful additional flavors. But, there are common steps to take to insure you get the perfect results. Learning to grill takes time to learn. So, if it is your first time grilling, pick something easy as burgers and hot dogs. When you have mastered the skill of grilling, have fun selecting new flavors, fish, meats, and vegetables to add to your BBQ menu. Be creative when you grill, add spices, flavored oils, and herbs to enhance the flavors of the season.

Basic Grilling Tips

  • Thoroughly  clean and preheat grill or broiler.
  • Season the grill with a light coating of oil.
  • Season the main item and marinate or brush it with oil if necessary to prevent it from sticking.
  • Place the main item on  the grill or broiler; use a hand grill for delicate foods such as fish.
  • Turn the item to 90 degrees to get cross hatch marks.
  • Turn your food to complete cooking to the desired doneness.

Seasonings

  • They include salt, pepper, or marinades.
  • You can add a rub, glaze or BBQ sauce.
  • Adding compound butter, brown sauces, vegetable coulis or salsas are a good choice for toppings after cooking.
  • Excess marinades should be wiped off before grilling to prevent flare ups.
  • Spice Rubs /presalting  should be massaged or rub into the food.
  • Allow it to set overnight and then rinsed thoroughly and dry before grilling.

Additional Flavors

  • Add items to the grill fire to create an aromatic smoke.
  • For example: hardwood chips, herb stems such as rosemary, grapevine trimmings.

Steps to Begin Grilling

  • Turn on the grill or broiler ahead of time to burn away old pieces from the BBQ rods.
  • Clean the grill with a cloth dipped in  oil.
  • Soak wooden skewers in water to prevent burning. Clean and oil metal skewers before use.
  • Keep all utensils near-by such as tongs, brushes along with platters, glazes, marinades and BBQ sauce.
  • A grill brush is necessary for  clean up.

How to Grill Foods

  • Always place the better looking side of your food down for a better presentation.
  • Place the seasoned  food on the preheated grill to start cooking.
  • Let the food cook undisturbed. (no turning until it can easily be lifted.)
  • Once ready to lift, turn 90 degrees if marks are desired.
  • Add sauce when meat is partially cooked, the sauce can burn easily.
  • Turn the food over and cook, to desired doneness. Most food are done with only one turn. Thicker cuts made more. Thicker cuts can also be finished in the oven.

Tips:

  • When preparing food all meat, fish, they should be cut in the same thickness.
  • Butterflying thicker pieces can help with a shorter cooking time.
  • Meats should be trimmed of all extra fats, silverskin and gristle.
  • The food itself should be seasoned and in some cases lightly oiled.
  • Divide you grill in three zones of heat. A high-heat area for fast searing and cooking foods to rare. Moderate heat for cooking foods to medium-well or well. A low heat can also be used for keeping foods warm.

Ideas for Grilling

Meat: Grilled Steak with Mushrooms, Beef Teriyaki, BBQ Steak with Herb Crust, Skewered Beef Kabobs with Scallions, Grilled Lamb Chops with wilted Greens,
Pork: Pork Chops with Sherry Vinegar, Pork Kabobs with Peppers
Chicken : Chicken Breasts with Fennel, Grilled Pallards with Tarragon, BBQ Chicken with Beans
Fish: Fillet of Mahi Mahi with Jicama Salad, Shrimp Kabobs with Rice, Fish Kabobs with Mint Sauce.

You may enjoy my grilling recipes:

Greek Grilled Whole Fish with Greens and Lemons

Grilled Whole Fish

Grilled Lamb Ribs with Greens and Beets

Grilled Lamb Ribs

 

Grilled Halloumi Cheese with Strawberries

Grilled Halloumi

 

Start Grilling for Summer!

 

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March Market House

by Mary Papoulias-Platis

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Welcome to my new Ethos March Market House. We are so excited to present to you a new concept for our culinary school. The event started with a few business woman in our local area, gathering for International Women’s Day last year. We discovered we have many talented ladies that would like to showcase their products, art and designs. So I created Ethos Market House. Here, we set up 4-5 new projects for each market. A theme is produced and the market features local foods, kitchen products, cooking tips and small bites.

You can learn more about us at our website: Ethos Culinary. 

We offer not only culinary classes, but we provide private events, team building parties, and personalized celebrations. Ethos is a private chef’s home, with a 900 square foot kitchen and outdoor facilities. We can be reached at ethosculinary@gmail.com.

Here is a peek into the first March Market House we held in January at Ethos.

Ladies at March Market

March Market Bone Broth

March Market Teas

March Market Assistants

March Market Food

March Market Ladies

March Market Display

March Market Friends

March Market Vendors

NEW for this Month, will be the following talented women!

Katie Stokes Editor of San Diego Edible
Dr. Sonia Gupte – Book Signing
Cindy House – Organic Body Butter
Debra Tadman – Left and Right Brain Art Classes

March Market Information

FYI: A “ladies only” event, please.

Ethos Culinary

See you there!

Mary Platis Signature

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February Classes at Ethos Culinary

by Mary Papoulias-Platis

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Join us for two classes in February at Ethos Culinary. We are located in North County San Diego. We can be reached at ethosculinary@gmail.com if you have any questions.

It’s continuing to be chilly and warm soup weather, so in our first class I will be introducing you to Three Greek Traditional Soups from my family recipes. These are dishes we make year around, and often in our monthly rotation of meals. We also will be preparing a bone broth that can be used in all  soup recipes, using basic cooking techniques for you to follow. An appetizer and drinks are included.

February 8th – Soup’s On with Three Greek Soups – CLOSED
Time: Thursday,  6:00-8:00
Place: Ethos Culinary in Carlsbad
Menu:
Appetizer
Greek Chicken Lemon Soup
Vegetable Lentil Soup
Greek White Bean Soup
Drinks will be served.
A demonstration on making broth.

Our Greek Tea and Luncheon will offer organic teas from Greece, which are the most common teas we make in our home. These teas are very familiar to us growing up as our mothers often served us over the years. They are very medicinal as herbal teas, growing in nature in Greece.  We will show you how they are prepared old and new ways, and served with several Greek Meze, which are small bites. An appetizer and drinks are included.

February 24th – A Greek Tea and Meze Luncheon

Time: Saturday, 2:00-4:00
Place: Ethos Culinary in Carlsbad
Menu:
Appetizer
Three Organic Greek Teas served during Luncheon
Meze, Small Bites will be served with Individual Teas and more!
Drinks along with the tea will be served.
A demonstration on making Greek Teas.

Purchase Tickets Here

Three Greek Organic Teas

NEW to Ethos!

Our new Market House events will continue in March – look for more information soon.
Here is a small peak of our first Market House event.

 

I hope to see you at our culinary kitchen,

 

 

 

 

 

 

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Our First Market House Event at Ethos

by Mary Papoulias-Platis

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We enjoyed a full day of our first “Market House” event last week.  I wanted to create a local event which had several local products represented, along with a theme for the event which was an overload of fresh limes from our tree, hence the Lime Harvest. The event had lime themed foods to munch on, as well as purchased items such as homemade lime curd, lime inspired drinks and fresh fish tacos with lime for all! The limes came from my tree which is a bear lime. Bear limes are green when young, great for cocktails and drinks. As they age they turn yellow, and perfect for squeezing for cooking.

I was quite surprised by the number of friends and family that arrived during the day. And a big thank you for everyone who attended and supported this new event. No worries, we will repeat the Market House in March so look for my upcoming post.

Here are a few pictures we captured throughout the day, as people arrived to eat, shop and chat at our place. The lime aroma circulated throughout the kitchen, as I prepared my lime products. I included lime curd with fresh strawberries, chamomile lime tea, strawberry lime sangria, limeade, and fresh fish tacos with lime.

Besides the many foods we offered with a lime theme, I invited vendors to present their products. A big thank you to Madeline Gere, Tamara Bloom, and Sandy White. Along with the many friends that attended, and all the conversations we all engaged in, I truly appreciate the support the community has embraced us with at Ethos.

I hope you join us in March!

 

 

 

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Market House Opening at Ethos Culinary

by Mary Papoulias-Platis

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Hello Everyone! I’m opening the New Year, with a unique new event series called the Market House, which will be launched on January 21st. You are all welcome to attend, just drop by if you’re in the San Diego area. Every month we will feature a theme at the market place this month being the welcoming of the lime harvest from our property. This is a free event. Ethos believes in supporting local companies, so you will be able to shop for unique items, and enjoy an afternoon of lime treats, recipes and foods. Baked goods will be available to purchase, and local foods made here in town. Pick up a copy of San Diego Edible and sip on several lime drinks.

Enjoying our meal at Ethos Culinary.

 

Market House - Lime Harvest at Ethos Culinary

One goal of Ethos Culinary is to bring people together in our kitchen to meet our neighbors, community and foodies. The event is free of cost, so bring a friend to share in this new experience in a comforting and safe environment.

Chef Mary demonstrating the menu to be prepared.

At Ethos we believe hands-on cooking is essential.

This is Ethos Culinary design for classes.

Many of our events are demonstration style or hands on. We welcome private events, classes and team building evenings. And don’t forget to check here for updates on classes and events.

Chef Mary Papoulis Platis

Best in Health,

Visit our website at Ethos Culinary for more information on our company. You can always find me on IG, California Greek Girl

 

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Post image for Blue Zones is Coming to Ethos from Ikaria, Greece.

Hello Everyone!

We are pleased to announce the arrival of George and Eleni Karimalis to San Diego, from Ikaria Greece. Ethos will present two culinary events, November 8th and 9th, where the Karimalis’ will be introduce the Ikaria lifestyle with a cooking class and presentation. You will learn cooking techniques from Eleni, as she prepares her favorite plant-based meals and this will be followed with a sit-down dinner. Later in the evening, George will help us understand what goes into eating a more healthy diet, including his philosophy on staying fit, while being involved and supporting your community. Don’t miss this very active and fun night with new friends.

Purchase your tickets here on Eventbrite.

 

A few pictures of their culinary events in Ikaria, where they have their family home and vineyard.

A visit from Dan Buettner, as they filmed the Netflix movie, “Live to 100”.

George in his vineyard where they produce their wines.

Purchase tickets here on Eventbrite.

The Blue Zones and National Geographic together discovered the Ikaria Island as one of the Blue Zones in the World. The Karimalis family was chosen to appear in the Netflix movie and tell their story. Now, they are on a world tour and will stop here in Carlsbad. If you are not familiar with the Blue Zones, many books have been written by author Dan Buettner. Here are two of the latest books that he has published.

Our classes will feature plant based foods, found on the island of Ikaria. From homemade phyllo, bean dishes, vegetable soups and stews, with simply made desserts. Afterwards, a presentation will be given to familiarize you to the clean lifestyle they live by in Greece. This is a unique event to help build a healthy lifestyle community, and improve one’s health with the tips and lessons they will be introducing!

Purchase Tickets Here!

We are limited to two nights, so please register early for your tickets. This will be a night to remember as we eat our way to good health!

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Evening with AIWF of San Diego

by Mary Papoulias-Platis

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Last month we presented the local San Diego chapter of AIWF, with a Greek Wine Tasting and Meze Event. The weather was perfect to open our front patio and offer our first tasting with a Greek Sparkling wine. With the assistance of Jamison Law Valdez, a Certified Sommelier from Alluvial Wines, we began the night with a presentation of our selection of Greek wines. He covered the regions of the wines, along with a tastings for all to enjoy.

We first designed our appetizer menu, and  selected our wines prior to the event with Jade from Alluvial Wines. They requested heavy appetizers and we provided a variety of our favorite dishes which included, Greek Salad in a cup, Vegetable with Hummus and Pita, Shrimp Scorpio, Grape Leaves with Yogurt Sauce, and many more.

Hummus with Vegetables and Pita

Greek Stuffed Grape Leaves with Yogurt Sauce

Throughout the night we presented many appetizers for the group to as they explored out selection of foods. We also demonstrated the lamb ribs, and how easy they are to grill and have ready in moments. The house was perfumed with lamb and olive oil. Heaven to the Greeks.

Freshly Grilled Lamb Ribs Greek Style!

The glasses were set, the wine-centered flowers were completed, and all the we had to do is wait for our guests.

Wine Night with Fabulous Flowers

 

Wine glasses ready for Ethos Culinary Wine Tasting Event.

Preparation for the event was worth the work, as we all enjoyed a lovely San Diego evening with old and new friends at Ethos Culinary.

Shrimp Scorpio Greek Style.

The appetizers awaited as he completed his talk, and we continued into the night together.

Greek Baked Meatballs with Sauce.

Freshly made phyllo spanakopita.

Grilled Greek chicken with olives!

A big shout out to my guests as they help prepare the menu and assist all night with the wine tasting!
Sommelier Jamison-Law Valdez, Madeline Gere, Chef Mary Papoulias-Platis and Kimberly Garner.

I was honored to work with Athenee Imports, Alluvial Wines, along with Sommelier Jamison Law-Valdez, in producing this exciting and incredible night at Ethos Culinary.

And a big thank-you to the San Diego Chapter of American Institute of Food and Wine (aiwfsandiego).

 

 

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Post image for Plant-Forward Greek Summer Cooking Class – Aug. 18th

Plant- Forward Greek simply implies adding more fresh produce to your diet.

Being a Greek Chef, our plates are commonly prepared with garden vegetables with the freshest ingredients. We visit the farmer markets weekly for our classes.

Many farmers markets are brimming with beautiful summer vegetables this month and Chef Mary will prepare her dishes with locally gathered produce.

Registration Here at Eventbrite – closed

Greek Menu

Thyme- Infused Artichokes with Greek Basil Pesto

Zucchini Boats with Fresh Herbs

Homestyle Greek -Lemon Potatoes

Spinach and Feta Spanakopita

Fruit Phyllo Strudel

 

I hope to see you in Carlsbad, at our new culinary school!

UPCOMING CLASS – FETA AND LEEK PIE HANDS ON CLASS  – AUGUST 23RD

Chef Mary

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