When was the last time you ate a Potato and Feta Cheese Souffle or any souffle at that! Potatoes and Feta are a often a perfect match in heaven. If you’re true to the Greek traditions, Greek Lemon Potatoes with lots of fresh lemon juice are the best, ask anyone. My version of this souffle takes on a traditional feta cheese, onion and celery combo. I just love changing up a recipe, which I do quite often on this blog.
The type of Greek Feta cheese matters!
Buy your Greek Feta in a block with brine. Crumble the cheese by hand. Do not buy pre-crumbled.
Store the Feta in the container it came in. Do not drain the brine, it keeps the Feta fresh.
Buy Greek Feta only for my recipes, it’s salty which many recipes require. Use more salt in the recipe if it’s not Greek Feta.
Yes, I know souffles are mostly French in origin, this is my Greek twist, that I love adding to my recipes. Simple pantry ingredients makes this souffle easy to prepare, and a challenge to most of us to make. This can also be made in a large souffle dish. This makes 6-8 individual servings.
Summer has arrived and I have rediscovered an old recipe ~ Tomatoes Al’ Greco, from my old shoe box of family recipes. So easy and such a great reward at the end! Use this as a side for any main meal, and it’s truly a winner. As a long-time gardener, I have learned to always plant herbs alongside as companions to the vegetables in my boxes. Herbs for the summer garden might include parsley, basil, and cilantro.
Summer is prime for this recipe with garden tomatoes in season. Use it as a side to any meal, or serve it up at BBQ's and outdoor gatherings.
Course
Side Dish
Cuisine
California Greek
Keyword
evoo, garlic, salad, tomatoes
Servings8
AuthorMary Papoulias-Platis
Ingredients
10medium tomatoes, halved
salt and pepper
2 -3clovesgarlic, crushed
1cupfinely chopped parsley
1/2cupfine dry bread crumbs
1/2cupextra virgin olive oil
Instructions
Preheat oven to 375 degrees.
Cut tomatoes in half and place in a shallow baking dish, cut side up.
Sprinkle with salt and pepper.
Mix parsley with garlic and spoon on top of tomatoes.
Sprinkle with bread crumbs.
Pour olive oil over tomatoes.
Bake for 20-30 minutes. Serve warm.
Tomatoes from the garden are ideal if you have gardening space. Tomatoes can be placed in the ground, garden boxes and in pots. If you have a porch or front yard area, why not add a few to your garden beds or porch. I often visit local gardening events, walking tours and new nurseries to find the variety of tomatoes such as the one below, Tomatomania.
My garden is runneth over…with fresh green string beans. And what comes to mind – is this Greek string bean dish. With the traditional slow braising cooking method, this has become a favorite of ours at the dinner table. Made with simple pantry ingredients, it’s quick and ready to serve in minutes. You may also consider it as a side with fresh BBQ fish, chicken or lamb. Or just serve it alone, with a hunk of artisan bread- and a sprinkle of fresh Greek Feta, that’s how I love it! This Greek bean dish is meant to be a simple summer meal from your garden’s summer bounty!
Green Beans are nutritional alone or with the addition of evoo, garlic and onions.
Help you maintain a healthy weight.
So, heart healthy!
Green beans are a low FODMAP food and can be enjoyed by many people who have chronic digestive issues.
They provide protein for healthy muscles, organs, bones and hair.
Provide vitamins and minerals to your diet. For more information go online to: Healthline.
Just picked from my garden!
Line up the green beans with the top ends together and snip off the ends. Leave the cute curly-end, they are edible and sweet-looking.
Once you have the onions and garlic cooked, add the rest of the ingredients and fill the pot with water just to cover and cook.
This is a braising technique slow and long, so the flavors have a chance to meld together. The beans are even better the next day!
Try this quick and healthful version of my Mom’s Lentil Vegetable Soup with ingredients from your basic pantry items. Yes, you can get fancy with lentils but sometimes a simple and easy family meal and a crisp fresh salad is all you need. Both of my mothers cooked simply, and now that summer has arrived this is a perfect meal for an outdoor dinner. Lentils are satisfying and have an outstanding nutritional punch – loaded with calcium, and vitamins A and B, and a good source of iron and phosphorus. Lentils are a staple in the Greek Diet, prepared weekly for family dinners. Explore further with lentils from recipes highlighted at the end of this post and have fun with the many varieties that are available at your local market.
Lentils come in different varieties.
Brown and Green Lentils : They are bigger than the other kinds and have a flattened lens-like shape. These cook quickly within 30 minutes.
Red Lentils: These take about 20 minutes to cook, and when the skin of the red lentil splits, it breaks down quickly, turning mushy.
French : These speckled, greenish-bluish-greyish orbs, also called green French lentils retain their shape when cooked. A bit longer to cook, 45-50 minutes. Because of the lack of mushiness makes them ideal for salads and sides.
Picture from Bob’s Red Mill, which would be a great online site to purchase lentils from.
Ordinary pantry ingredients turns this lentil soup into a lovely and healthful meal.
Course
Soup
Cuisine
Greek
Keyword
Greek, lentils, soup
Servings6
AuthorMary Papoulias-Platis
Ingredients
1cuplentils, rinsed
1/4cupolive oil
1leek, washed and chopped
1onion, chopped
2carrots, sliced
3-4celery, chopped
2-3garlic cloves, chopped
1large can, 28oz. tomatoes in puree
2-3cupswater or vegetable broth
salt and pepper
Instructions
In a large soup pot add olive oil and heat to medium.
Add the onion, leek, garlic,1/2 teaspoon salt and 1/4 teaspoon pepper. Cook for 5 minutes.
Add the carrots and celery and saute for additional 5-10 minutes.
Add tomatoes, lentils, water or vegetable broth. Start with 2 cups and add more water as needed.
Cook for 40-50 minutes. Taste for more salt and pepper.
Recipe Notes
This soup can be served with grated Parmesan cheese, or as the Greeks do with a splash of vinegar. You can substitute canned tomatoes with 4 fresh chopped tomatoes with 2 tablespoons of tomato paste or 1/2 can tomato sauce.
It’s time again for another redo of a classic bagel, the feta bagel with avocado. With every summer vegetable available this season, I took advantage of the fresh tomatoes and avocados. For those die heart fans of the traditional lox and bagel, I didn’t deviate much but just added some Greek touches.
Feta added to this version adds a touch of Mediterranean to an otherwise expected bagel. Additional ideas you can add would be diced cucumbers, arugula, green onions or even fresh figs!
Shopping List:
one bag bagels
fresh grape tomatoes
one red onion
one block of feta cheese(not crumbled)
one small bottle of capers
one package lox
2-3 avocados
That’s it.
Just dice up your tomatoes , thinly slice the feta, avocado and red onion, and don’t forget to toast the bagels.
These thyme infused artichokes pair up beautifully with this delicious pesto sauce as a last minute appetizer. I make them often during artichoke season when a guest drops by for lunch. Add a loaf of bread and your set for a lovely lunch. They can also be added as a side dish with your meal. I try and keep artichokes on hand, because they do last in the vegetable bin for a week or so.
And with this easy method of cooking …they’re ready in no time. Use only fresh artichokes for this recipe. Frozen or canned artichokes can be dressed with pesto and can work as a nice salad or placed on a slice of baguette as an appetizer.
I simply trim the artichoke leaves with a pair of scissors and place them on to boil in water with a lemon and an herb of your choice. When they are ready I cut then in half and further clean the choke out and trim the stem. So much easier!!
Step 1 – Trim the leaves on the large globe artichokes, about the first three rows.
Step 2 – Cut off about 1/3 from the top of the artichoke.
Step 3 – Boil water and place the artichokes in the water with the juice of a 1/2 lemon. Add thyme leaves.
Step-4 Insert a knife in the center of the stem to check for a soft center.
I used smaller miniature artichokes for the main picture to show you that a step can be eliminated when using the baby ones. No clipping of the leaves are necessary. But continue to cut the tops off for easier eating. (sorry for the bad picture!)
The pesto recipe for the artichokes is the main recipe. You can substitute basil, arugula, herbs and any greens for this recipe. Always make extra for deviled eggs, grilled cheese sandwiches, or pasta it’s endless!
You may also like:
Pesto Avocado Dressing
Halloumi Grilled Cheese with Pesto
All of these recipes can be found above on the pesto three ways page.
Try this inviting BBQ Corn recipe for your next summer party! Set up a bar with fresh chopped vegetables and cheese for their choice of toppings, and let everyone make their own individual corn salad. With every mouthful of these Mediterranean fixings your guests will be soon shouting out OPA’s. Keep in mind to check your refrigerator and vegetable bin for more ideas; shredded carrots, sliced celery, radishes, fresh herbs, pickles… or your pantry for a can of garbanzo beans.
In Greece, BBQ Corn is a traditional fast food in many nearby seaside towns during the summer.
Tips for BBQ Corn:
Leave the husks on the corn, but remove the strands.
The corn can be made ahead of time, just make sure the kernels are blackened.
Prep all your toppings the night before.
Use your favorite bottled dressing if time runs out!
You can use white as well as yellow corn in this recipe.
Prepare my Greek Herbal Dressing and you have a quick and delightful dressing for your fresh corn bar.
Served warm, this Strawberry Clafoutis can’t be beat for an afternoon tea or dessert. Creamy and full of juicy seasonal strawberries this dessert can be swapped out with any fresh fruit of your choice. Master this recipe and keep it handy for a last-minute dessert for any of your summertime entertainment. It’s classic and a showstopper for all your guests to enjoy. And don’t forget to give it a sprinkle of sweetness before serving. Clafoutis is a French inspired dessert, using the freshest fruit possible in the recipe with a custard base. Change it up by adding fresh figs, apples, pears, cherries or blueberries. It’s a no crust custard so it’s quick and tasty when served warm. The inspiration for this recipe came from an invitation from The Strawberry Commission visit at Catalinos Berry Farm in Ventura.
It's strawberry season and desserts studded with strawberries are always welcomed. Try this French inspired classic with a California Strawberry fresh and quick for any outdoor party!
Course
Dessert
Cuisine
California Greek
Keyword
clafoutis, dessert, strawberries
Servings8
AuthorMary Papoulias-Platis
Ingredients
4eggs
1 1/8cupsall purpose flour
1tablespoonsbutter, melted and cooled
1 1/4cupmilk
2/3cupsugar
2vanilla beans, scraped to remove seeds
2 1/2tablespoonsbutter, cut into small pieces - divided
1lb.washed strawberries, stems removed
1/8cuppowdered sugar for topping
Instructions
Preheat oven to 400 degrees.
Lightly whisk eggs in a bowl, add the flour and whisk together.
Add the 1 1/2 tablespoons of cooled butter and whisk.
Add the milk and whisk until blended, then add the sugar and vanilla beans. Mix gently.
Butter a 8 1/2 inch pie plate, with the remaining tablespoon of butter.
Spread the strawberries in the plate.
Pour the batter over the berries.
Place the dish on a sheet pan and carefully place in the oven.
Bake for 10 minutes, then reduce the temperature to 350 degrees and bake for another 15 minutes.
Scatter the remaining 1 1/2 tablespoons butter pieces over the top and bake for another 5 minutes.
To test: Insert a small knife into the center, if it comes out clean it's done.
Sprinkle with powdered sugar and serve warm.
Last month, Laura Bashar and her daughter Lily and I packed up our bags for a daytrip to Oxnard to visit a strawberry farm. We were among many fellow food bloggers and friends. This was orchestrated by the Strawberry Commission, and they exceeded all of our expectations. Set among the fields was a covered canopy for outdoor enjoyment where we gathered and ate a scrumptious lunch and dinner along with refreshing berry drinks.
We stumbled around the fields with owner Bill Reiman, 5th generation farmer, who educated us in the berry business and practices on his farm. We pinched soil samples, asked multiple questions about the various berry-types, and ran through his fields capturing crazy photos for our blogs.
Many of the bloggers brought along their families for a beautiful warm day of an endless supply of fresh vine-ripened strawberries for picking. It was fun watching Rachael and her husband trying to keep up with their adorable energetic daughters. Visiting with Dorothy, on the short bus ride through the fields made us both realize we have very similar backgrounds- who would have known! I also had a chance to sit down with two terrific bloggers, Tess and Jackie during lunch as we marveled at the entrees as they kept appearing! Best of all, I had a chance to really get to know Jeanne and her two kids as we’re trying to get a word in edgewise. It turned out to be such a fulfilling day of conversations and laughter under the sun.
Among the many activities was a trip into the manufacturing plant, observing the train of events the berries pass through in order to get them ready for packaging and delivery. I can’t believe this is all happening within one day of picking, so they may be shipped out fresh for the stores. Not only was it cold, but we all didn’t want to leave after observing these strong overpowering machines. But, we finally left as our lips began to turn this lovely blue color and our skin started quivering.
Lunch and dinner were prepared for us by Executive Chef Tim Kilcoyne, owner of The Sidecar Restaurant in Ventura. We scarfed down every bite of his berry-delicious meal which surprised me in every form of his creativity! He prepared us an incredible and original feast of goodness.
The menu:
Strawberry Basil Meyer Lemonade and Orange Mint Water
Fava Bean Ricotta and California Strawberry Mustard and Arugula Salad
Chicken Enchiladas with Swiss Chard and Roasted Strawberry Mole – Oh My!
Black Bean and Quinoa Salad
Afterwards we were treated to grab bags and this incredible strawberry bomb from Chef Tim! He fortified us with all of the necessary nutrients from strawberries we could possibly have in one day. I was amazed at the high Vitamin C levels these berries pack in one bite. Also we learned they are high in fiber, folate and potassium. That’s quite a punch from such a small fruit.
He calls this his Chocolate Genoise Cake with Strawberry Mousse with Ganache and a Handmade Chocolate Dipped Strawberry!
A special thank you goes to the wonderful staff of the Strawberry Commission, Catalinos Farm, Chef Tim Kiloyne and all the thoughtful companies that donated prizes for the swag.
Walnuts are a big part of the Greek cuisine, the most popular dessert and what most people are familiar with is baklava. We also use walnuts in our main dishes and pilafs, and I have chosen to do a Pearl Barley Pilaf with Toasted Walnuts, adding a sweet potato for an additional nutritional boost. Serve this alongside a roasted pork tenderloin, BBQ steak, or with a fresh green salad to complete your meal. Try using walnuts more often in your cooking for their strong nutritional value. For more information on walnuts, go to California Walnut Commission.
Pearl Barley makes a great pilaf and it's unexpected when serve as a side dish or next to your main course. Serve this for a large crowd - it can be left out at room temperature.
Course
Salad
Cuisine
California Greek
Keyword
barley, salad, sweet potatoes
AuthorMary Papoulias-Platis
Ingredients
1teaspoonolive oil
1onion, diced
2clovesgarlic, minced
1sweet potato, peeled and chopped in 1/2 -inch cubes
2quartschicken or vegetable stock
1lb.5 oz. pearl barley
1/2teaspoonsalt
1/2cuptoasted walnuts, divided
1tablespoonfresh parsley, thyme, and chives finely chopped
1/4-1/2teaspoonground cinnamon
Instructions
In a medium saucepan, add olive oil and heat to medium.
Add the onion and garlic and saute until onions are translucent.
Add the sweet potato and saute for 2 minutes.
Add the barley, 1/4 cup of the walnuts, salt and stock.
Bring the liquid to a boil. Remove the pan from the heat.
Cover and place in the oven for 45-60 minutes until the barley is tender and all the liquid has been absorbed.
When barley is cooked, stir in the remaining walnuts, cinnamon and fresh herbs.
Tips for other cooking techniques:
Bake walnuts on a cookie sheet, in a single layer at 350 degrees for 8-10 minutes or bake in a skillet.
Add shelled walnuts to a pot of boiling water, remove the pot from the heat and let stand for 2 minutes, drain.
Seasoned nuts: Heat up walnuts in the oven or microwave. While warm add your favorite herbs and dried spices. (my favorite is rosemary with olive oil)
Note: California Walnuts provided me with a delicious bag of walnuts. I did not get paid by California Walnuts to write this post. We love our walnuts, in the Greek cuisine.
Hello from California Greek Girl. I’m the owner of Ethos Culinary located in the beautiful city of Carlsbad. Join me as we explore California’s bounty of foods, farmlands, and culinary experts. I’m looking forward to bringing you Greek, Mediterranean and Plant-Forward Cuisines. OPA!